Training is a means through which a practitioner goes to acquire gong-fu. But whether he can really acquire gong-fu relies on his attitude to the training. An earnest, determined, and modest attitude to wushu training would motivate a practitioner to work very steadily in undergoing the basic pugilistic training, the serialized-pugilistic- movements training, the Shaolin-wushu-attack-and-defense training, etc. Such training must be carried on methodically to make a practitioner very flexible in attacking and defending. He needs to be very attentive in receiving the training and learn to perceive the training in the light of the tenets of Chan; otherwise he is not likely to fully discern the significance of every movement taught to him.