He starts hopping forward first on his right foot, then on his left foot, and again on his right foot. Promptly he not only squats stark down on his left leg but fully stretches his right leg, with his right foot propping against the ground. While doing these moves, he opens his fists into palms, pushes them forward and then upward, and directs them to describe a downward arc until the arc stops before his crotch. Now he looks rightward and upward.(fig.8)
Here are some pertinent reminders for the practitioner: The hopping must be executed nimbly by achieving a nice coordination of his limb moves. The describing of a downward arc must be done energetically.