Chan Cultivations Weekly Dialog Weekly Form

Shaolin Yilutongbi Boxing: Form 53

Form 53
Having set his torso erect, moved his left foot a step backward, and lifted his right foot off the ground, he moves his palms, which now face each other, vertically upward, puts his right foot down to rest it on its tiptoes on the ground, and bends his knees to lower his torso. While doing these moves, he changes his palms into fists, brings them together before his chest with the first phalanges of one of his fists getting in touch with those of the other, and tilts his torso rightward. Presently he looks to the right. (fig. 53)

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